If you’re in need of custom orthotics in Coconut Creek, look no further than LMD Podiatry. Under the expert guidance of Dr. Lauren Dabakaroff, a board-certified podiatrist with extensive training at Mount Sinai, our clinic offers advanced foot and ankle care. From pediatric and diabetic care to conditions like Achilles Tendonitis and bunions, we provide comprehensive solutions to address a wide range of foot ailments. Featuring state-of-the-art diagnostics and a welcoming environment, our priority is your foot health. At LMD Podiatry, you can expect same-day appointments and personalized care. Give us a call at 954-680-7133 to schedule a consultation today.
Custom orthotics are specially designed shoe inserts that are specifically tailored to your feet and provide numerous benefits for foot and ankle health. Here are some key advantages of using custom orthotics:
One of the primary benefits of custom orthotics is improved foot and ankle alignment. When your feet are properly aligned, it helps to distribute your body weight more evenly, reducing the strain on your joints and preventing excessive wear and tear. Custom orthotics can correct any imbalances in your feet and promote a more natural gait, which can alleviate pain and discomfort.
Custom orthotics can significantly reduce pain and discomfort associated with various foot conditions. Conditions such as plantar fasciitis, flat feet, bunions, and Achilles tendonitis often cause pain and inflammation. Custom orthotics provide support and cushioning to alleviate pressure and reduce pain in these areas. By providing targeted support and shock absorption, custom orthotics can help to relieve pain and improve overall foot comfort.
For athletes or individuals with an active lifestyle, custom orthotics can help to enhance performance. Custom orthotics can improve foot and ankle alignment, providing stability and reducing the risk of injuries. They can also optimize the distribution of force during activities such as running or jumping, enhancing performance and reducing the risk of strain or overuse injuries. By providing additional support and cushioning, custom orthotics can also improve comfort during high-impact activities.
Custom orthotics can provide protection and support for injured or vulnerable areas of the foot. If you have recently suffered an injury or have ongoing foot pain, custom orthotics can be designed to target those specific areas and provide the necessary support for healing and recovery. They can also reduce the risk of further injury by stabilizing the foot and providing cushioning to alleviate pressure.
Custom orthotics can be beneficial for a wide range of foot conditions. Here are some common foot conditions that can benefit from custom orthotics:
Plantar fasciitis is a condition characterized by pain and inflammation in the plantar fascia, a band of tissue that runs along the bottom of the foot. Custom orthotics can provide the necessary support and cushioning to alleviate pressure on the plantar fascia, reducing pain and promoting healing.
Flat feet, also known as fallen arches, can cause foot pain and instability. Custom orthotics can provide arch support and help to correct the alignment of the feet, reducing pain and improving overall foot function.
Bunions are bony protrusions that develop at the base of the big toe. They can cause pain and discomfort and affect the alignment of the foot. Custom orthotics can provide support and cushioning to alleviate pressure on the bunion, reducing pain and preventing further progression of the deformity.
High arches can lead to instability and increased pressure on certain areas of the foot, causing pain and discomfort. Custom orthotics can provide additional support and cushioning, distributing weight more evenly and reducing pressure on the arches.
Achilles tendonitis is inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. Custom orthotics can help to reduce strain on the Achilles tendon by providing cushioning and support, relieving pain and promoting healing.
Metatarsalgia is a condition characterized by pain and inflammation in the ball of the foot. Custom orthotics can provide cushioning and support to reduce pressure on the metatarsal bones, relieving pain and improving foot function.
Custom orthotics are made through a detailed process that involves assessment, analysis, design, fabrication, and fitting. Here is an overview of the steps involved in making custom orthotics:
The first step in making custom orthotics is an initial assessment and examination. A podiatrist will evaluate your foot condition, assess your symptoms, and discuss your specific needs and goals. This includes gathering information about your medical history, any previous injuries, and the activities you participate in.
Gait analysis is a crucial step in the process of making custom orthotics. It involves analyzing the way you walk or run to identify any abnormalities or imbalances in your foot and ankle mechanics. This can be done through visual observation, video recording, or advanced technology such as pressure sensors or motion analysis systems.
Accurate foot measurements are essential for making custom orthotics that fit properly and provide the necessary support. Measurements may include the length, width, and arch height of your feet. Some podiatrists may also use scanning technology to obtain precise measurements and create a digital model of your feet.
Based on the assessment, gait analysis, and foot measurements, the podiatrist will design custom orthotics that are tailored to your specific needs. This involves selecting the appropriate materials, shaping the orthotics, and incorporating any necessary modifications or additions. The orthotics may be made using a variety of materials, such as rigid plastics, semi-rigid materials, or soft cushioning materials.
Once the custom orthotics are fabricated, the podiatrist will carefully fit them to your feet. This may involve adjusting the orthotics to ensure proper alignment and comfort. The podiatrist will also provide instructions on how to wear and care for the orthotics.
Custom orthotics come in different types, each designed to address specific foot conditions and provide different levels of support. Here are the main types of custom orthotics:
Rigid orthotics are made from firm materials such as plastics or carbon fiber. They are designed to control foot position and limit motion, often used for conditions such as excessive pronation or supination. Rigid orthotics provide maximum support and are suitable for dress shoes or athletic footwear with a rigid sole.
Semi-rigid orthotics offer a balance between support and flexibility. They are made from materials that provide some degree of rigidity and some degree of cushioning. Semi-rigid orthotics are commonly used for sports activities and can help to correct biomechanical issues while providing shock absorption.
Soft orthotics are made from cushioning materials such as foam or gel. They are designed to provide maximum cushioning and shock absorption. Soft orthotics are ideal for individuals with diabetes or arthritis, as they can reduce pressure on sensitive areas and provide extra comfort. They are also suitable for individuals who spend long periods on their feet.
Accommodative orthotics are specifically designed to provide cushioning and support for specific areas of the foot that are painful or vulnerable. They are made from softer materials and are used to relieve pressure on areas such as corns, calluses, or ulcerations. Accommodative orthotics are often recommended for individuals with foot deformities or conditions that require targeted support.
Choosing the right type of custom orthotics is essential to ensure maximum effectiveness and comfort. Here are some factors to consider when choosing the right type of custom orthotics:
Your foot structure and arch type play a significant role in determining the type of orthotics that will provide the best support. Individuals with high arches may benefit from softer or cushioned orthotics, while those with flat feet may require more rigid support. A podiatrist will assess your foot structure and arch type to recommend the most appropriate type of orthotics.
Consider your activity level and lifestyle when choosing custom orthotics. If you engage in high-impact sports or activities, you may require orthotics with more shock absorption and stability. On the other hand, if you spend long periods on your feet or have a sedentary lifestyle, orthotics with extra cushioning and comfort may be more suitable.
The specific foot condition or biomechanical issues you are experiencing will influence the type of custom orthotics that are most beneficial. For example, if you have plantar fasciitis, orthotics with arch support and heel cushioning may be recommended. If you have bunions, orthotics with targeted padding and support for the affected area may be necessary. A podiatrist can recommend the most appropriate orthotics based on your specific foot condition.
Consider the type of shoes you typically wear and ensure that the custom orthotics you choose are compatible with your footwear. Orthotics should fit comfortably in your shoes without causing excessive pressure or discomfort. Your podiatrist can provide guidance on selecting the right type of orthotics for your shoe type and fit.
While over-the-counter shoe inserts may provide some degree of support, custom orthotics offer several advantages. Here are the benefits of custom orthotics over over-the-counter inserts:
Custom orthotics are specifically tailored to your feet, providing a personalized fit and support. They are designed based on your foot condition, gait analysis, and specific needs. This individualized fit ensures maximum effectiveness and comfort compared to generic over-the-counter inserts.
Custom orthotics are made from high-quality materials and are built to last. They are designed to withstand the demands of daily use and provide long-lasting support. Over-the-counter inserts are often mass-produced and may not offer the same level of durability or quality.
When obtaining custom orthotics, you have the guidance and expertise of a medical professional. A podiatrist will assess your foot condition, provide recommendations, and ensure that the orthotics are properly fitted and adjusted. This personalized care and attention ensure that you are receiving the most appropriate treatment for your specific foot needs.
Custom orthotics can be designed to target specific foot conditions and provide targeted correction. They can address biomechanical issues, alleviate pain in certain areas, and promote proper alignment. Over-the-counter inserts may provide generic support but do not offer the same level of targeted correction for specific conditions.
If you are in Coconut Creek and would like to benefit from custom orthotics, here is a step-by-step guide on how to obtain them:
The first step is to schedule an appointment with a podiatrist who specializes in custom orthotics. LMD Podiatry, led by board-certified Dr. Lauren Dabakaroff, is a reputable clinic in Coconut Creek that offers advanced foot and ankle care.
During your initial consultation, Dr. Dabakaroff will evaluate your foot condition, discuss your symptoms and concerns, and assess your specific needs. This will involve a comprehensive examination, including gait analysis and measurements of your feet.
Dr. Dabakaroff will carefully evaluate your foot condition and biomechanics to determine the most appropriate type of custom orthotics for you. She will take into account your foot structure, arch type, activity level, and specific foot condition.
Once the assessment is complete, the orthotic design and fabrication process will begin. Dr. Dabakaroff will design custom orthotics that are tailored to your specific needs and ensure optimal fit and support. The orthotics will be fabricated using high-quality materials and advanced techniques.
Once the custom orthotics are ready, you will return to the clinic for fitting and adjustments. Dr. Dabakaroff will ensure that the orthotics fit properly and provide the necessary support. She will provide instructions on how to wear and care for the orthotics and schedule follow-up appointments to monitor progress.
The cost of custom orthotics can vary depending on various factors, including insurance coverage and individual needs. Here are some considerations regarding the cost of custom orthotics:
Many insurance plans cover custom orthotics, especially when they are prescribed for medical conditions. It is important to check with your insurance provider to understand your coverage and any limitations or requirements.
If your insurance does not fully cover the cost of custom orthotics or if you do not have insurance, there may be out-of-pocket expenses. The cost can vary depending on the complexity of the orthotics and the materials used. Dr. Dabakaroff and her team at LMD Podiatry can provide detailed information regarding the cost of custom orthotics and available payment options.
While there may be upfront costs associated with custom orthotics, they offer long-term value for your foot health. Custom orthotics provide targeted support, alleviate pain, and help prevent further foot problems. Investing in custom orthotics can lead to improved foot function, reduced pain, and enhanced overall quality of life.
When looking for a podiatry clinic in Coconut Creek, it is important to consider various factors to ensure you receive quality care. Here are some tips for finding a reputable podiatry clinic:
Start by researching local podiatry clinics in Coconut Creek. Look for clinics with good reputations, positive patient reviews, and a focus on advanced foot and ankle care. LMD Podiatry is a highly regarded clinic led by Dr. Lauren Dabakaroff, a board-certified podiatrist with extensive training and experience.
Read reviews and testimonials from patients who have visited the podiatry clinics you are considering. This can provide insights into the quality of care, patient satisfaction, and overall experience. Positive reviews and testimonials can help you make an informed decision.
Look for a podiatrist who is board-certified and has undergone specialized training in foot and ankle care. Consider their credentials, experience, and any specialized areas of expertise. Dr. Lauren Dabakaroff at LMD Podiatry has completed Mount Sinai training and offers surgical and non-surgical solutions for various foot conditions.
Schedule a consultation with the podiatry clinic to get a better sense of their services, expertise, and approach to care. Take this opportunity to ask any questions you may have and ensure that you feel comfortable with the podiatrist and the clinic environment.
Custom orthotics provide numerous benefits for foot health and can effectively alleviate pain and discomfort associated with various foot conditions. The process of obtaining custom orthotics involves a comprehensive assessment, analysis, design, fabrication, and fitting. By choosing the right type of custom orthotics and receiving personalized care from a podiatrist, individuals in Coconut Creek can experience improved foot and ankle function, reduced pain, and enhanced overall foot health. If you are in Coconut Creek and would like to explore the benefits of custom orthotics, schedule a consultation with LMD Podiatry, led by Dr. Lauren Dabakaroff, for expert foot and ankle care.
Board certified in Podiatric Medicine and Surgery, Dr. Dabakaroff completed her training in Mount Sinai Hospital in New York City. Dr. Dabakaroff has been published in textbooks and has done research for various foot conditions. Dr. Dabakaroff brings with her new methods, both surgical and non-surgical, for treating multiple foot and ankle ailments.
At University Foot and Ankle Center, the philosophy is simple. We will provide a friendly, warm, “cutting edge,” “state of the art, ” office for our patients. Dr. Lauren Dabakaroff uses the latest techniques available, and methods to relieve foot, ankle or knee pain without surgery. We provide all testing and diagnostics in our office. Same day appointments are available.