If you are in search of superior foot care and personalized orthotic solutions, look no further than LMD Podiatry. Under the expert leadership of board-certified Dr. Lauren Dabakaroff, our dedicated team offers advanced foot and ankle care using state-of-the-art diagnostic tools. Whether you require surgical or non-surgical treatment options, we pride ourselves on our ability to provide comprehensive care for a wide range of conditions. With a focus on pediatric and diabetic care, as well as specialized treatments for ailments such as Achilles Tendonitis and bunions, LMD Podiatry ensures that your foot health remains a top priority. We offer convenient same-day appointments in a welcoming environment, so you can receive the care you need when you need it. To schedule a consultation, please call us at 954-680-7133. Experience excellence in podiatric care at LMD Podiatry; find custom orthotics near you today.

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About LMD Podiatry

LMD Podiatry, led by board-certified Dr. Lauren Dabakaroff, is a renowned clinic that specializes in advanced foot and ankle care. With years of experience and expertise, Dr. Dabakaroff is dedicated to providing comprehensive care for various conditions. Her training at Mount Sinai has equipped her with the skills and knowledge to offer both surgical and non-surgical solutions to her patients.

At LMD Podiatry, the team understands the importance of foot health and is committed to offering the highest quality of care. The clinic boasts state-of-the-art diagnostics, ensuring accurate assessments and effective treatment plans. Patients can also benefit from same-day appointments, allowing them to receive prompt care when needed.

The environment at LMD Podiatry is friendly and welcoming, putting patients at ease during their visit. Dr. Dabakaroff and her team prioritize patient comfort and satisfaction, ensuring that every individual feels heard and cared for. If you are looking for exceptional foot and ankle care, LMD Podiatry is the place to go.

For more information or to schedule a consultation, please contact LMD Podiatry at 954-680-7133.

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Custom Orthotics

What are custom orthotics?

Custom orthotics are specially designed shoe inserts that are made to fit your feet perfectly. Unlike over-the-counter options, which are mass-produced and generic, custom orthotics are tailor-made to address the specific needs of your feet. They are designed to provide support, stability, and even pressure distribution, helping to alleviate pain and correct any biomechanical irregularities.

Benefits of custom orthotics

There are several benefits to wearing custom orthotics. They can help reduce foot and ankle pain, improve overall foot function, and enhance athletic performance. By providing the necessary support and correcting alignment issues, custom orthotics can alleviate strain on the feet and reduce the risk of future injuries. They can also improve balance and stability, making them a valuable tool for individuals with flat feet or high arches.

How are custom orthotics made?

The process of making custom orthotics begins with a thorough assessment of your feet and a detailed analysis of your gait. First, impressions of your feet are taken using specialized techniques such as foam box impressions or computer-generated 3D scans. These impressions provide the podiatrist with a clear picture of the shape and structure of your feet. Based on these impressions, custom orthotics are then fabricated using high-quality materials.

Why choose custom orthotics over over-the-counter options?

While over-the-counter orthotics may provide some relief, they are not designed to address the specific needs of your feet. Custom orthotics, on the other hand, are made to match your unique foot structure and address any biomechanical issues you may have. This personalized approach ensures that you get the maximum benefit and the most effective treatment for your foot condition. Custom orthotics offer superior support, comfort, and durability, making them a worthwhile investment for long-term foot health.

Signs You May Need Custom Orthotics

Persistent foot or ankle pain

If you are experiencing persistent foot or ankle pain, it may be a sign that you could benefit from custom orthotics. Pain that does not improve with rest or traditional treatments may be indicative of an underlying biomechanical issue that requires additional support or correction.

Flat feet or high arches

Individuals with flat feet or high arches often experience imbalances and irregularities in their foot mechanics. Custom orthotics can help provide the necessary arch support or cushioning to alleviate discomfort and improve foot function.

Plantar fasciitis

Plantar fasciitis is a common foot condition characterized by inflammation and pain in the heel. Custom orthotics can help redistribute pressure and provide support to the plantar fascia, reducing pain and promoting healing.

Bunions or hammertoes

Orthotics can be beneficial for individuals with bunions or hammertoes, as they can help relieve pressure on the affected areas and prevent further deformity. They can also improve overall foot alignment and reduce pain associated with these conditions.

Diabetic foot complications

Individuals with diabetes are at a higher risk of developing foot complications such as foot ulcers or neuropathy. Custom orthotics can help alleviate pressure points and provide cushioning, reducing the risk of developing wounds and promoting better foot health.

If you are experiencing any of these signs or symptoms, it is important to consult with a qualified podiatrist to determine if custom orthotics are a suitable treatment option for you.

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Finding Custom Orthotics Near Me

Importance of finding a reputable provider

When it comes to custom orthotics, it is crucial to find a reputable provider who has the necessary expertise and experience. Custom orthotics require precise measurements, proper fabrication techniques, and a deep understanding of foot biomechanics. Choosing a reputable provider ensures that you receive the highest quality orthotics and the best possible treatment outcome.

Search options: Online directories

One way to find custom orthotics near you is by utilizing online directories specifically designed for healthcare services. These directories allow you to search for providers in your area and read reviews from previous patients. This can give you valuable insights into the quality of care provided by different clinics.

Word of mouth recommendations

Seeking recommendations from friends, family, or healthcare professionals can also be a reliable way to find a reputable provider. Hearing about others’ experiences with custom orthotics and their chosen providers can help you make an informed decision.

Medical referrals

Your primary care physician or a specialist may also be able to provide a referral to a podiatrist who offers custom orthotics. Medical referrals ensure that you are being referred to a qualified professional who is familiar with your specific needs.

Location considerations

When searching for custom orthotics near you, it is important to consider the location of the provider. Opting for a clinic that is conveniently located can make it easier for you to attend follow-up appointments and ensure that you receive the necessary care in a timely manner.

Taking the time to research and find a reputable provider will ensure that you receive the highest quality custom orthotics and the best possible treatment outcome for your foot condition.

Consultation and Evaluation Process

Initial consultation

The consultation process for custom orthotics begins with an initial appointment with a qualified podiatrist. During this consultation, the podiatrist will assess your condition and evaluate whether custom orthotics are a suitable treatment option for you.

Medical history and symptom assessment

The podiatrist will take a detailed medical history, asking about any previous foot conditions, injuries, or surgeries. They will also discuss your current symptoms and any functional limitations you may be experiencing. This information will help the podiatrist understand your unique needs and tailor the treatment plan accordingly.

Physical examination

A thorough physical examination of your feet and ankles will be conducted to assess their structure, alignment, and any visible abnormalities. The podiatrist may also evaluate your range of motion and perform specific tests to determine the extent of your condition.

Gait analysis

Gait analysis is an essential component of the evaluation process for custom orthotics. The podiatrist will observe your gait while you walk or run, paying close attention to any irregularities or imbalances. This analysis helps identify any biomechanical issues that may be contributing to your foot pain or discomfort.

Orthotics customization

Based on the findings from the evaluation process, the podiatrist will customize the orthotics to address your specific needs. They will take precise measurements and make adjustments to ensure a perfect fit, providing the necessary support and correction for your feet.

Discussion of treatment plan

Following the evaluation, the podiatrist will discuss the treatment plan with you, explaining the benefits of custom orthotics and how they will address your condition. They will also provide instructions on how to properly wear and care for the orthotics, as well as any additional recommendations or treatment options that may be necessary.

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Cost and Insurance Coverage

Factors influencing the cost

The cost of custom orthotics can vary depending on several factors. These include the complexity of your foot condition, the materials used, any additional features or modifications required, and the geographic location of the provider. It is important to discuss the cost with your podiatrist during the initial consultation, as they can provide a more accurate estimate based on your specific needs.

Insurance coverage and reimbursement

Insurance coverage for custom orthotics varies among insurance providers and specific plans. Some insurance plans may offer partial or full coverage for custom orthotics, while others may consider them an out-of-pocket expense. It is recommended to contact your insurance provider prior to your consultation to understand your coverage and any reimbursement requirements.

Flexible spending accounts and health savings accounts

Flexible spending accounts (FSAs) and health savings accounts (HSAs) are financial arrangements that allow you to set aside pre-tax dollars for eligible healthcare expenses, including custom orthotics. If you have an FSA or HSA, you may be able to use the funds to cover the cost of your orthotics. It is advisable to consult with your plan administrator to verify the eligibility of custom orthotics and any reimbursement processes.

Fitting and Wearing Custom Orthotics

Proper fitting process

The proper fitting of custom orthotics is crucial to ensure their effectiveness and comfort. During the fitting process, the podiatrist will guide you on how to insert the orthotics into your shoes and how they should feel once properly positioned. The orthotics should fit snugly in your shoes without causing any discomfort or pressure points.

Breaking-in period

It is important to note that there may be a breaking-in period for custom orthotics. Your feet and body may need time to adjust to the new support and alignment provided by the orthotics. It is normal to experience some initial discomfort or soreness during this period. However, if the pain persists or worsens significantly, it is advisable to consult your podiatrist.

Footwear considerations

To ensure the proper functioning of custom orthotics, it is essential to wear them with appropriate footwear. The podiatrist will provide guidance on the types of shoes that are suitable for use with custom orthotics. Generally, shoes with a removable insole or extra depth are ideal for accommodating custom orthotics. It is important to choose shoes that provide sufficient support and stability to complement the orthotics.

Maintenance and care tips

To maximize the lifespan and effectiveness of your custom orthotics, it is important to maintain and care for them properly. Follow any specific instructions provided by your podiatrist regarding cleaning and maintenance. Regularly inspect the orthotics for wear and tear, and replace them as needed. It is also important to keep your feet clean and dry, as moisture can damage the orthotics and contribute to foot-related issues.

Effectiveness and Results

Immediate effects

Many patients experience immediate relief and improvement in their symptoms after wearing custom orthotics. The orthotics provide support and alignment, alleviating pressure and reducing pain. The impact of custom orthotics on your specific condition will depend on the underlying issue and the severity of your symptoms.

Long-term benefits

Custom orthotics offer not only immediate relief but also long-term benefits. By addressing biomechanical issues and providing ongoing support, they can help prevent further deterioration and reduce the risk of future injuries or complications. Custom orthotics can support the healing process and promote better overall foot health and function.

Monitoring and adjustments

It is important to have regular follow-up appointments with your podiatrist to monitor the effectiveness of your custom orthotics. The podiatrist will assess your progress and make any necessary adjustments to ensure that the orthotics continue to provide optimal support and comfort. During these appointments, you can also discuss any concerns or changes in your condition to ensure that your treatment plan is tailored to your evolving needs.

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Frequently Asked Questions

What conditions can custom orthotics help with?

Custom orthotics can help with a wide range of foot and ankle conditions, including but not limited to plantar fasciitis, flat feet, high arches, bunions, hammertoes, Achilles tendonitis, and diabetic foot complications. They can provide support, correction, and pain relief for various biomechanical issues.

Are custom orthotics covered by insurance?

The coverage for custom orthotics varies depending on your insurance provider and specific plan. Some insurance plans may offer partial or full coverage for custom orthotics, while others may classify them as an out-of-pocket expense. It is advisable to contact your insurance provider to understand your coverage and any reimbursement requirements.

How long do custom orthotics last?

The lifespan of custom orthotics can vary depending on factors such as the materials used, the extent of wear, and the individual’s activity level. On average, custom orthotics can last anywhere from one to five years. Regular monitoring and follow-up appointments with your podiatrist can help assess the condition of your orthotics and determine if they need replacement.

Can I wear custom orthotics in all types of shoes?

While custom orthotics can be worn in most types of shoes, the compatibility may vary depending on the design and structure of the shoe. Shoes with a removable insole or extra depth are generally more suitable for accommodating custom orthotics. It is important to follow the guidance of your podiatrist regarding the types of shoes that are best suited for your specific orthotics.

Can custom orthotics be transferred between shoes?

Yes, in most cases, custom orthotics can be transferred between shoes as long as the shoes have a similar shape and size. However, it is recommended to have a designated pair of shoes that are specifically fitted for your custom orthotics to ensure optimal comfort and support.


Prioritizing foot health is essential for overall well-being and maintaining an active lifestyle. Custom orthotics offer personalized solutions for individuals experiencing foot pain, discomfort, or biomechanical irregularities. By providing support, alignment, and correction, custom orthotics can alleviate pain, improve foot function, and reduce the risk of future complications.

If you are looking for quality custom orthotics near you, LMD Podiatry is the trusted clinic to consider. Led by board-certified Dr. Lauren Dabakaroff, the clinic offers advanced foot and ankle care with a focus on personalized treatment plans. With state-of-the-art diagnostics, comprehensive care options, and a friendly environment, LMD Podiatry is dedicated to helping you achieve optimal foot health.

To schedule a consultation or learn more about custom orthotics, contact LMD Podiatry at 954-680-7133. Take the first step towards healthier, pain-free feet today.

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