In the comprehensive realm of foot and ankle care, Dr. Lauren Dabakaroff and her team at LMD Podiatry excel in delivering personalized treatment options tailored to meet your specific needs. With meticulous precision and advanced medical knowledge honed at Mount Sinai, Dr. Dabakaroff specializes in creating custom made orthopedic insoles. This intricate process involves detailed foot examinations, state-of-the-art diagnostics, and cutting-edge technology to ensure that each insole is crafted to provide optimal support and alleviate pain. From addressing pediatric concerns to managing conditions like Achilles Tendonitis and bunions, LMD Podiatry prioritizes your foot health with an unparalleled combination of expertise and care. Call 954-680-7133 for a consultation and step towards better foot health. Have you ever wondered how custom-made orthopedic insoles are created and what makes them so effective in addressing a variety of foot and ankle issues? The quest for this knowledge is vital for individuals experiencing leg, foot, and lower back discomfort, as well as those seeking preventive measures for orthopedic health. At LMD Podiatry, we specialize in both surgical and non-surgical solutions under the expert guidance of Dr. Lauren Dabakaroff, a board-certified podiatrist trained at Mount Sinai.

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Introduction to Custom Made Orthopedic Insoles

Custom orthopedic insoles are uniquely tailored footbeds designed to provide optimal support, comfort, and correction. These are not the off-the-shelf products you can pick up at a local drugstore. Instead, they are intricately created to meet the specific needs of your feet. But what are these insole types, how are they custom-made, and why should you consider them?

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What Are Orthopedic Insoles?

Orthopedic insoles are designed with the primary intent of correcting abnormal walking patterns by altering the unique angles of the foot. These insoles help in distributing body weight evenly across the feet, thereby reducing strain on any specific area. Common conditions that benefit from the use of custom orthopedic insoles include plantar fasciitis, flat feet, high arches, diabetic foot ulcers, and various sports injuries.

ConditionBenefits of Orthopedic Insoles
Plantar FasciitisReduce Heel Pain, Provide Arch Support
Flat FeetPromote Proper Foot Posture, Reduce Strain
High ArchesShock Absorption, Enhanced Stability
Diabetic Foot UlcersPreventive Measures, Enhanced Comfort
Sports InjuriesImprove Movement Efficiency, Pain Relief

The Process of Creating Custom Made Orthopedic Insoles

The creation process for custom orthopedic insoles is both scientific and meticulous, ensuring that each pair is perfectly suited to the patient’s specific needs. The process generally involves several steps, from patient consultation to final fitting.

Step 1: Patient Evaluation

The first step involves a comprehensive evaluation by a trained specialist, such as Dr. Lauren Dabakaroff. This involves a thorough examination of the patient’s medical history and a physical examination to assess foot mechanics, walking patterns, and problem areas.

Step 2: Foot Impressions or Scanning

Once the evaluation is completed, the next step is to capture an accurate representation of the patient’s feet, either through traditional foot impressions or advanced 3D scanning technologies.

Foot Impressions

In foot impressions, a plaster cast or foam box may be used to create molds that reflect the unique contours of your feet. This method is particularly useful for detailed capturing of the arch and pressure points.

3D Scanning

Modern clinics often employ 3D scanning technology to capture a digital model of your foot. This is a quicker, highly accurate method that allows for fine-tuned adjustments and detailed customization.

Step 3: Computerized Gait Analysis

Following the foot scan or casting, many professionals use computerized gait analysis to capture your walking or running patterns. This step helps identify abnormal motion patterns, such as overpronation or supination, and provides crucial data for modifying the insole design accordingly.

Step 4: Designing the Insole

Using the data from the initial evaluation, foot impressions, and gait analysis, podiatrists and orthotic specialists design a custom insole. Factors such as material choice, thickness, arch height, cushioning, and support are meticulously considered to craft a device that best meets your needs.

Step 5: Manufacture

Once the insole design is finalized, it is sent to a specialized laboratory for manufacturing. Modern techniques such as CNC (Computer Numerical Control) machining, 3D printing, and traditional crafting methods are used to ensure precision and quality.

Step 6: Fitting and Adjustment

The final step involves fitting the custom-made insoles to your shoes, followed by any necessary adjustments. This is crucial to ensure that the insoles provide the intended comfort and therapeutic benefits. Follow-up consultations might be required to fine-tune the insoles based on real-world use.

custom made orthopedic insoles

Materials Used in Custom Made Orthopedic Insoles

A variety of materials are used in the construction of orthopedic insoles to achieve the desired level of support, durability, and comfort. These materials include:

Benefits of Custom Made Orthopedic Insoles

Tailored Fit

Unlike mass-produced insoles, custom-made orthopedic insoles are crafted precisely to the unique shape and contours of your feet. This ensures that they address specific issues effectively.

Enhanced Comfort and Support

These insoles are designed with a primary focus on comfort and support. They can alleviate foot pain, reduce fatigue, and provide overall better support during daily activities or athletic performance.

Prevention and Treatment

Custom orthopedic insoles are not just corrective but also preventive. They help in preventing the onset of common foot problems and provide therapeutic relief for existing conditions.

Improved Biomechanics

By correcting abnormal gait patterns and ensuring even weight distribution, these insoles contribute to better overall biomechanics. This can alleviate strain on the knees, hips, and lower back, potentially reducing the risk of related problems.

Who Should Consider Custom Made Orthopedic Insoles?


Sportspeople often subject their feet to excessive strain. Custom-made insoles can provide additional support, shock absorption, and improve performance while reducing the risk of injury.

Diabetic Patients

People with diabetes are at higher risk for foot ulcers and infections. Custom insoles can prevent these complications by ensuring even pressure distribution and reducing friction.

Individuals with Chronic Foot Pain

Conditions like plantar fasciitis or arthritis cause chronic foot pain. Custom insoles can offer significant relief by providing enhanced cushioning and support tailored to the affected areas.

Those with Abnormal Foot Anatomy

Individuals with flat feet, high arches, or other biomechanical abnormalities can benefit immensely from custom insoles that correct alignment and provide necessary support.

Pediatric and Geriatric Care

Children with developing feet and elderly individuals with age-related foot problems can both benefit from the corrective and supportive features of custom-made insoles.


Understanding how custom-made orthopedic insoles are created sheds light on their numerous benefits and justifies the investment in such personalized medical devices. At LMD Podiatry, under the esteemed guidance of Dr. Lauren Dabakaroff, we prioritize your foot health with advanced diagnostics and tailor-made solutions that address a variety of conditions. Whether you’re an athlete seeking enhanced performance or someone dealing with chronic foot pain, custom orthopedic insoles offer unparalleled comfort, support, and corrective benefits tailored specifically to your unique needs.

For more information or to schedule a consultation, please contact us at 954-680-7133. Your foot health is our priority, and we’re here to provide you the best care possible.

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