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If you live in or near Mangonia Park and need foot or ankle care, you deserve clear information about your options. This article walks you through what LMD Podiatry offers, who Dr. Lauren Dabakaroff is, the range of conditions treated, and what to expect from diagnostics through treatment and recovery. Click here for more information about Mangonia Park
LMD Podiatry is led by board-certified Dr. Lauren Dabakaroff, who trained at Mount Sinai and brings both surgical and non-surgical skills to patient care. You can expect a combination of the latest evidence-based medicine and an environment aimed at making your visit comfortable and efficient.
Your feet and ankles support virtually all your daily activities, so pain or dysfunction affects your mobility, mood, and quality of life. Early, appropriately targeted care often prevents small problems from becoming chronic issues that limit what you can do.
LMD Podiatry manages a broad spectrum of foot and ankle problems. Below are the main conditions you might bring to the clinic, explained in everyday terms so you know what concerns are appropriate to address.
Plantar fasciitis causes sharp or burning pain under the heel, especially first thing in the morning or after resting. Treatment typically starts conservatively with stretching, orthotics, physical therapy, and sometimes injections.
If you notice pain or stiffness at the back of your ankle — especially with activity — you might be experiencing Achilles tendonitis. Treatment may include activity modification, specialized physical therapy, heel lifts, PRP injections in select cases, and surgery for severe or unresponsive cases.
A bunion is a bony bump at the base of the big toe that changes how the toe lines up and can be painful in shoes. You’ll be offered conservative methods like padding, footwear modification, orthotics, and, when needed, surgical correction tailored to your anatomy and lifestyle.
Toe deformities can cause rubbing, pain, and difficulty wearing shoes. Corrective options range from splints and shoe changes to minimally invasive or reconstructive surgery.
If you have diabetes, preventing ulcers and infections is critical. LMD Podiatry provides thorough foot exams, callus and wound care, offloading solutions, education, and close monitoring to reduce the risk of complications.
Children can have unique foot problems like flat feet, in-toeing, or developmental issues. Early assessment helps you decide between observation, orthotics, or referral for specialized therapy.
Ingrown nails can be painful and recurrent; effective management ranges from conservative nail care to partial nail removal and matrixectomy for chronic cases.
Nail fungus and skin infections respond to medical treatments that are individualized for your health status, nail involvement, and cosmetic concerns.
Plantar warts can be stubborn and painful. A podiatrist can offer treatments such as cryotherapy, topical agents, or minor procedures to speed resolution.
Acute injuries like ankle sprains or foot fractures get rapid assessment and imaging when needed, plus a coordinated plan for immobilization, rehabilitation, and safe return to activity.
If you’re experiencing numbness, tingling, or burning sensations, you’ll receive a focused evaluation to identify possible causes and symptom management strategies, including footwear changes or referral for further neurologic workup.
You should expect thoughtful, targeted testing to understand your problem. LMD Podiatry emphasizes state-of-the-art diagnostics that help guide the most effective treatments for you.
Diagnostic tools and what they do:
| Diagnostic Tool | What it Evaluates | What to Expect |
|---|---|---|
| Digital X-ray | Bone alignment, fractures, bunions, arthritis | Quick imaging in-office; immediate results |
| Ultrasound | Soft tissue, tendon tears, plantar fascia | Real-time imaging during the exam; dynamic assessment |
| MRI (arranged if needed) | Detailed soft tissue and bone pathology | Ordered when complex anatomy needs evaluation |
| Vascular testing (ABI, Doppler) | Blood flow to the foot, especially for diabetics | Non-invasive tests that detect circulatory problems |
| Neuropathy screening | Nerve function for diabetic or idiopathic neuropathy | Simple bedside testing for sensation and reflexes |
Tests are selected to answer specific questions about your problem so you don’t undergo unnecessary procedures. For example, an X-ray will confirm a suspected fracture or bunion, while ultrasound can help differentiate tendonitis from tendon tear without delay.
Most foot and ankle problems are initially treated without surgery. You’ll often find effective results by combining conservative options.
Common non-surgical treatments:
If your condition is recent, not structurally severe, or you prefer to avoid surgery, you can expect a thoughtful, stepwise plan with measurable goals and reassessment points.
Surgery is an important tool when conservative care fails or structural problems require correction. You’ll have a detailed discussion of options, risks, benefits, and recovery before any decision.
Types of surgical care offered:
You’ll be guided through pre-operative planning, anesthesia options, expected recovery timeline, and post-op rehabilitation. Dr. Dabakaroff’s Mount Sinai training and board certification indicate rigorous training in both operative technique and perioperative care.
This table helps you weigh the typical differences so you can be prepared for conversations with your podiatrist.
| Feature | Non-surgical | Surgical |
|---|---|---|
| Invasiveness | Low | High |
| Recovery Time | Days–weeks | Weeks–months |
| Initial Risk | Low (medication side effects possible) | Anesthetic and surgical risks |
| Success for structural deformity | Limited | Often definitive correction |
| Ideal for | Acute inflammation, mild deformity, wound care | Significant deformity, failed conservative care, fractures |
When you arrive, you’ll be greeted in a friendly environment and taken through a thorough history and physical examination. The clinician will ask about your symptoms, goals, and medical history, especially diabetes, vascular disease, or prior foot surgeries.
Typical first-visit sequence:
Bring your ID, insurance card, a list of medications, any prior imaging or records, and shoes you normally wear so gait and pressure points can be evaluated.
If you have diabetes, your feet need special attention because of the risk of neuropathy, poor circulation, and ulcers. LMD Podiatry emphasizes prevention and early intervention.
Key diabetic foot strategies:
A small sore can become a major problem if you have poor sensation or circulation. Quick assessment and a clear plan can prevent infection and reduce the chance of more invasive procedures.
Children’s foot problems often have different implications than adult conditions, and early recognition can prevent long-term issues. You’ll be taught what’s typical and what needs treatment.
Common pediatric concerns:
If your child complains of persistent pain, shows limping, or you notice progressive deformity, seek an assessment to preserve future function and comfort.
Bunions are a common complaint. You’ll want to know how serious your deformity is and what treatment will meet your goals, whether that’s pain relief, improved shoe wear, or correction for long-term function.
Factors that influence treatment decisions:
If you and your doctor decide surgery is best, you’ll go through surgical planning, a defined recovery protocol with protected weight-bearing as needed, and physical therapy to restore range of motion and strength.
Achilles problems are often activity-related and can linger if not properly treated. You’ll be given a program suited to your lifestyle that targets pain relief and safe return to activity.
Common elements of care:
Stretch regularly, maintain gradual training increases, wear supportive footwear for your activity, and address early symptoms rather than pushing through pain.
Effective recovery often depends on an individualized rehab plan. You’ll likely work on flexibility, strengthening, balance, and gait re-education to reduce recurrence.
Rehab tools you may encounter:
If you need prompt attention, same-day appointments are available to address urgent concerns like acute injuries, infected ingrown nails, or sudden severe pain. You should be able to get timely care without long delays.
A quick evaluation and treatment can prevent complications and unnecessary time off work or activities. If imaging or procedures are needed, they’re arranged efficiently.
You’ll want clarity about costs and convenience. LMD Podiatry accepts many insurance plans and offers transparent billing for services. Telehealth options may be available for follow-up discussions and certain assessments, making care easier when travel is difficult.
Ask if your insurance is accepted, what co-pays apply, whether the office can perform required imaging on-site, and if same-day visits are available for urgent needs.
Choosing a podiatrist is as much about trust as it is about qualifications. You should feel listened to and confident that the provider tailors care to your goals.
Consider these points:
You should expect a friendly, efficient office where your concerns are heard and addressed promptly. LMD Podiatry prioritizes a positive patient experience, from scheduling to recovery.
Clear explanations, painless or minimally invasive procedures when possible, and coordinated follow-up care help reduce anxiety and make your path to recovery smoother.
This section answers practical questions you might have before your visit.
Q: How soon can I get an appointment? A: Same-day appointments are often available for urgent needs; otherwise you’ll be offered the next convenient slot.
Q: Will I need X-rays? A: If your problem involves bone, deformity, or trauma, an X-ray is commonly used and can be done in-office.
Q: Is bunion surgery painful? A: Surgery is done under anesthesia; post-operative pain is managed with medications and protocols to facilitate recovery.
Q: What should diabetic patients do daily? A: Inspect your feet daily, keep blood glucose controlled, wear supportive shoes, and report any wounds or changes immediately.
Q: Do you treat children? A: Yes. Pediatric foot care is part of the practice, with strategies suited for growing feet.
If you’re ready to schedule an appointment or have questions about your foot or ankle, call LMD Podiatry at 954-680-7133. You’ll get a consultative approach — whether you need a same-day visit, routine check, or surgical consultation.
Have your insurance information ready, a brief description of your symptoms, and any recent imaging or notes from other providers. Mention if you have diabetes, circulatory problems, or prior foot surgeries so the office can prioritize your needs.
Understanding typical timelines helps you plan work, family, and activity. Recovery varies by condition and treatment.
Example timelines:
| Condition/Treatment | Typical Recovery Window | What to Expect |
|---|---|---|
| Plantar fasciitis (conservative) | 6–12 weeks | Gradual symptom reduction with stretching, orthotics |
| Achilles tendonitis (conservative) | 8–16 weeks | Progressive loading program; symptoms can linger |
| Bunion surgery | 6–12 weeks for soft recovery; up to 12 months for full recovery | Protected weight-bearing initially; shoes change gradually |
| Ingrown toenail partial removal | 1–3 weeks | Quick relief; wound care until healed |
| Diabetic foot ulcer | Variable — weeks to months | Requires close monitoring and offloading; healing depends on circulation and glycemic control |
Factors include overall health, smoking status, diabetes control, activity level, and adherence to rehab protocols. You’ll receive a personalized recovery plan and milestones to track progress.
If your foot problem requires input from other specialists — vascular surgery, endocrinology, orthopedics, or physical therapy — the practice coordinates referrals so you get seamless, multidisciplinary care. You should never feel that your care is fragmented.
Clear communication between your providers, shared imaging and reports, and a single treatment goal aligned with your priorities.
You deserve a podiatry practice that treats you with skill and respect while offering modern diagnostics and both non-surgical and surgical options. LMD Podiatry, led by board-certified Dr. Lauren Dabakaroff with Mount Sinai training, aims to provide that mix of expertise and compassionate care close to Mangonia Park.
If you want to talk about a specific symptom, schedule a same-day appointment, or ask whether your condition needs surgery or conservative care, call 954-680-7133 today. The sooner you address foot and ankle issues, the better your chances of returning to pain-free activity and maintaining long-term mobility.




Board certified in Podiatric Medicine and Surgery, Dr. Dabakaroff completed her training in Mount Sinai Hospital in New York City. Dr. Dabakaroff has been published in textbooks and has done research for various foot conditions. Dr. Dabakaroff brings with her new methods, both surgical and non-surgical, for treating multiple foot and ankle ailments.
At University Foot and Ankle Center, the philosophy is simple. We will provide a friendly, warm, “cutting edge,” “state of the art, ” office for our patients. Dr. Lauren Dabakaroff uses the latest techniques available, and methods to relieve foot, ankle or knee pain without surgery. We provide all testing and diagnostics in our office. Same day appointments are available.














