If you are currently experiencing discomfort due to corns on the bottom of your feet, look no further for a solution. LMD Podiatry, led by the esteemed board-certified Dr. Lauren Dabakaroff, specializes in providing advanced foot and ankle care. With extensive training from Mount Sinai, Dr. Dabakaroff offers both surgical and non-surgical options to alleviate your pain. Whether you require pediatric or diabetic care, treatment for conditions such as Achilles Tendonitis or bunions, or a state-of-the-art diagnostic, LMD Podiatry prioritizes your foot health with same-day appointments and a friendly environment. Experience relief from corns on the bottom of your feet with the expertise of Dr. Dabakaroff and her dedicated team.
Causes of Corns on the Bottom of Your Feet
corns on the bottom of the feet are often caused by a combination of friction and pressure. When your foot rubs against the inside of your shoe, especially in areas where there is excessive rubbing, such as the ball or heel of the foot, it can lead to the formation of a corn. Ill-fitting shoes that are too tight or too loose can also contribute to the development of corns as they can cause increased pressure on certain areas of the foot. Additionally, having an abnormal foot shape or structure, such as high arches or bunions, can create areas of increased friction and pressure, making you more prone to developing corns.
Identification and Symptoms
Corns on the bottom of your feet are characterized by the presence of hard, thickened skin. This thickening of the skin occurs as a protective response to constant friction and pressure. Corns can also cause tenderness and pain, especially when walking or putting pressure on the affected area. You may also notice the appearance of a small, raised bump on the bottom of your foot where the corn is located.
To prevent corns on the bottom of your feet, it is important to wear properly fitting shoes. Shoes that are too tight or too loose can increase friction and pressure, leading to the formation of corns. It is recommended to have your feet measured regularly to ensure you are wearing the correct shoe size. Using protective padding, such as moleskin or gel pads, can also help provide cushioning and reduce friction. Avoid wearing high heels and narrow shoes, as these can put excessive pressure on certain areas of the foot and increase the risk of corn development.
Home Remedies for Corns
If you have developed a corn on the bottom of your foot, there are several home remedies that can help provide relief. Soaking your feet in warm water mixed with Epsom salt can help soften the corn and reduce pain. After soaking, gently rubbing the corn with a pumice stone can help remove the thickened skin. It is important to be gentle and not apply too much pressure to avoid causing further damage. Applying a moisturizer afterwards can help keep the skin hydrated and prevent further dryness and thickening.
There are various over-the-counter treatments available for corns on the bottom of the feet. Corn plasters, which contain salicylic acid, can help soften and remove the corn. These plasters should be applied according to the instructions provided and should not be used on open or infected wounds. Salicylic acid patches are another option and can be applied directly on the corn. Cushioning pads can also be used to provide relief and prevent further friction on the affected area.
When to Seek Professional Help
While most corns can be treated at home or with over-the-counter remedies, there are certain circumstances in which it is advisable to seek professional help. If you experience persistent pain or discomfort despite home treatments, it is recommended to consult a podiatrist. Additionally, if the corn increases in size or thickness, or if it starts to bleed or drain fluid, professional intervention may be necessary. Difficulty walking or performing daily activities due to the corn is another indication to seek medical assistance.
Podiatric Treatment Options
Podiatrists have several treatment options for corns on the bottom of the feet. Debridement, which involves the removal of the thickened skin using specialized tools, can provide immediate relief. Prescription medications, such as salicylic acid in higher concentrations, may be prescribed to help soften and remove the corn. Orthotic devices, such as custom-made shoe inserts or pads, can also be recommended to help redistribute pressure and prevent corn recurrence.
In some cases, surgical intervention may be necessary to remove corns on the bottom of the feet. corn removal surgery involves the complete excision of the corn and the underlying tissues. This procedure is typically performed under local anesthesia and may require a short recovery period. Corrective procedures for foot abnormalities, such as bunions or hammertoes, may also be recommended to address the underlying cause of corn formation.
After any corn treatment, proper wound care is essential to prevent complications. This includes keeping the area clean and dry, applying any prescribed medications or dressings, and avoiding excessive pressure or friction on the treated area. It is important to follow any instructions provided by the podiatrist and attend all scheduled follow-up appointments. Lifestyle modifications, such as wearing properly fitting shoes and using protective padding, should be implemented to prevent the recurrence of corns.
Complications and Risks
While corns on the bottom of the feet are generally not serious, there are potential complications and risks to be aware of. Infection can occur if the corn becomes open or if proper wound care is not followed. It is important to monitor for signs of infection, such as redness, swelling, warmth, or pus. Delayed healing may also occur, especially in individuals with underlying medical conditions that affect wound healing. Additionally, if corns are left untreated or if the underlying foot abnormalities are not addressed, it can lead to the development of foot deformities, such as calluses or bunions.