Custom Orthotics in El Portal

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If you are in need of expert foot and ankle care in El Portal, look no further than LMD Podiatry. Led by Dr. Lauren Dabakaroff, a board-certified specialist with Mount Sinai training, our practice offers comprehensive solutions for a wide range of conditions. Whether you require surgical or non-surgical treatments, we are equipped to handle it all. From pediatric and diabetic care to addressing issues like Achilles Tendonitis and bunions, we provide state-of-the-art diagnostics and offer same-day appointments in a warm and welcoming environment. Your foot health is our top priority. To schedule a consultation, please call us at 954-680-7133. And if you are in need of custom orthotics, we have the expertise to help you find the perfect fit. Don’t let foot pain hold you back – let LMD Podiatry provide you with the care you need. Click here for more information about El Portal Florida

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What are custom orthotics?

Custom orthotics are specially designed shoe inserts that are custom-made to fit the unique shape and needs of an individual’s feet. They provide support, cushioning, and correction to help alleviate foot pain, improve foot and ankle alignment, and enhance overall foot function.

Definition of custom orthotics

Custom orthotics, also known as custom-made orthotic devices or orthotic insoles, are medical devices made from precise measurements and molds of an individual’s feet. They are typically designed by a podiatrist or orthopedic specialist to address specific foot issues and provide support and alignment for optimal foot function.

Importance of custom orthotics for foot health

Custom orthotics play a crucial role in maintaining foot health by providing biomechanical support and correction. They are particularly beneficial for individuals with foot conditions such as flat feet, overpronation, high arches, plantar fasciitis, heel spurs, and bunions. By addressing these issues, custom orthotics help alleviate pain, improve foot alignment, and promote proper foot function.

Types of custom orthotics

There are various types of custom orthotics, each designed to address different foot conditions and provide specific support and correction. The three main types of custom orthotics are:

  1. Rigid orthotics: These orthotics are made from rigid materials such as plastic or carbon fiber and are primarily used to control motion and provide support for walking or running. They are often recommended for conditions like overpronation, foot deformities, and arthritis.

  2. Soft orthotics: Soft orthotics are made from cushioning materials such as foam or rubber. They provide shock absorption and cushioning for individuals with foot conditions like plantar fasciitis or diabetic foot ulcers.

  3. Semi-rigid orthotics: These orthotics combine the properties of both rigid and soft orthotics. They provide support and stability while also offering cushioning and shock absorption. They are commonly prescribed for conditions like sports-related injuries, Achilles tendonitis, and knee pain.

Benefits of custom orthotics

Custom orthotics offer several benefits for individuals suffering from foot pain or looking to improve their foot and ankle alignment. Some of the key benefits include:

Alleviate foot pain and discomfort

One of the primary benefits of custom orthotics is their ability to alleviate foot pain and discomfort. Whether it’s due to plantar fasciitis, flat feet, heel spurs, or other conditions, custom orthotics help distribute pressure evenly across the foot, reducing strain on specific areas and providing relief from pain and discomfort.

Improve foot and ankle alignment

Custom orthotics can also help improve foot and ankle alignment by correcting biomechanical issues. They can address problems like overpronation (excessive inward rolling of the foot), supination (excessive outward rolling of the foot), or misalignment caused by foot deformities. By promoting proper alignment, custom orthotics can prevent unnecessary strain on the muscles and joints, reducing the risk of injuries and improving overall foot function.

Enhance athletic performance

Custom orthotics are widely used by athletes to improve their performance and prevent injuries. By providing proper support, cushioning, and stabilization, custom orthotics can enhance stability, shock absorption, and propulsion during physical activities. This, in turn, can lead to better overall athletic performance and reduced risk of foot and lower limb injuries.

Conditions that can be treated with custom orthotics

Custom orthotics can be effective in treating a wide range of foot conditions and abnormalities. Here are some common conditions that can benefit from custom orthotics:

Plantar fasciitis

Plantar fasciitis is a common condition characterized by heel pain caused by inflammation of the plantar fascia, a band of tissue that runs along the bottom of the foot. Custom orthotics can provide arch support, cushioning, and proper alignment to help relieve the symptoms of plantar fasciitis and promote healing.

Flat feet

Flat feet, also known as fallen arches, occur when the arches of the feet collapse and touch the ground. This can lead to foot pain, fatigue, and other issues. Custom orthotics with arch support and stability can help provide the necessary support and alignment to alleviate symptoms and improve foot function.


Overpronation is the excessive inward rolling of the foot during walking or running. It can lead to various foot problems, including plantar fasciitis, shin splints, and knee pain. Custom orthotics with corrective features can help control pronation and restore proper foot alignment.

High arches

High arches, also known as cavus foot, occur when the arches of the feet are higher than normal. This can lead to instability, foot pain, and increased risk of injuries. Custom orthotics with cushioning and arch support can help distribute pressure evenly and provide stability for individuals with high arches.

Heel spurs

Heel spurs are bony outgrowths that can develop on the underside or back of the heel bone. They often occur alongside conditions like plantar fasciitis. Custom orthotics can help alleviate pain and reduce pressure on the heel by providing cushioning, support, and proper foot alignment.


Bunions are bony bumps that form at the base of the big toe, causing it to deviate towards the other toes. This can result in pain, swelling, and difficulty finding suitable footwear. Custom orthotics with padding and proper foot alignment can help alleviate pressure on the bunion and reduce symptoms.

The process of getting custom orthotics

The process of getting custom orthotics typically involves several steps, from the initial consultation to the final fitting. Here’s an overview of what to expect:

Initial consultation and examination

The first step in obtaining custom orthotics is a consultation with a qualified podiatrist or orthopedic specialist. During this visit, the healthcare provider will assess your foot condition, discuss your specific symptoms and concerns, and conduct a thorough examination to determine if custom orthotics are necessary.

Foot impressions or scans

Once it is determined that custom orthotics are appropriate for your foot condition, the next step is to obtain precise measurements and molds of your feet. This can be done using traditional foot impressions or advanced scanning technology. These measurements are crucial for creating orthotics that fit your feet perfectly and address your specific needs.

Orthotics fabrication and fitting

After obtaining the foot impressions or scans, the podiatrist or orthopedic specialist will send them to a laboratory where the custom orthotics will be fabricated. The orthotics are typically made from high-quality materials that provide support, cushioning, and durability. Once the orthotics are ready, you will return to the clinic for a fitting. The healthcare provider will ensure that the orthotics fit properly and make any necessary adjustments for optimal comfort and effectiveness.

Follow-up appointments

Following the initial fitting, it is common to have follow-up appointments to assess the progress and effectiveness of the custom orthotics. These appointments allow the healthcare provider to make any further adjustments if needed and ensure that the orthotics are providing the desired support and relief.

Custom Orthotics in El Portal

Choosing the right provider for custom orthotics

When seeking custom orthotics, it is important to choose a qualified and experienced provider who can deliver high-quality orthotics that address your specific needs. Here are some factors to consider when selecting a provider:

Credentials and expertise of the podiatrist

Look for a provider who has the necessary education, training, and certifications in podiatry or orthopedics. A qualified podiatrist with experience in custom orthotics can ensure accurate evaluation and effective treatment.

Access to advanced diagnostic technologies

Choose a provider who has access to advanced diagnostic technologies such as imaging equipment, computerized gait analysis, or 3D foot scanning. These technologies can help in the accurate assessment and design of custom orthotics.

Positive patient reviews and testimonials

Reading reviews and testimonials from previous patients can provide insights into the quality of care and patient satisfaction. Look for positive feedback, particularly regarding the provider’s expertise, professionalism, and the effectiveness of the custom orthotics.

Why choose LMD Podiatry for custom orthotics in El Portal

LMD Podiatry, led by Dr. Lauren Dabakaroff, offers exceptional foot and ankle care, including custom orthotics, in El Portal. Here are some reasons why LMD Podiatry is a preferred choice for custom orthotics:

Dr. Lauren Dabakaroff’s expertise in foot and ankle care

Dr. Lauren Dabakaroff is a board-certified podiatrist with extensive training in foot and ankle care. Her expertise and experience allow her to provide accurate evaluations, customized treatment plans, and high-quality custom orthotics.

State-of-the-art diagnostics and treatment options

LMD Podiatry utilizes advanced diagnostic technologies and treatment options to provide the best possible care for patients. With access to state-of-the-art equipment, Dr. Dabakaroff can accurately assess foot conditions and design custom orthotics that address specific needs.

Same-day appointments and personalized care

At LMD Podiatry, patients can benefit from same-day appointments and personalized care. Dr. Dabakaroff understands the importance of prompt and individualized treatment and strives to accommodate patients’ needs as efficiently as possible.

Friendly and welcoming environment

LMD Podiatry is known for its friendly and welcoming environment. Patients can expect a compassionate and supportive atmosphere where their concerns are listened to and their foot health is prioritized.

Cost and insurance coverage for custom orthotics

The cost of custom orthotics can vary depending on various factors, including the materials used, the complexity of the design, and the provider’s fees. Here are some considerations regarding the cost and insurance coverage for custom orthotics:

Potential costs of custom orthotics

The cost of custom orthotics typically includes the consultation fees, fabrication fees, and the cost of materials. It is important to inquire about the fees involved during the initial consultation to ensure clarity regarding the financial aspects.

Insurance coverage and reimbursement options

Some insurance plans may cover the cost of custom orthotics, particularly if they are deemed medically necessary. It is advisable to contact your insurance provider to determine the coverage options and any required documentation or pre-authorization process.

Flexible payment plans

In cases where insurance coverage is limited or unavailable, some providers may offer flexible payment plans or financing options to make custom orthotics more accessible. It is worth discussing these options with the healthcare provider.

Frequently asked questions about custom orthotics

Here are answers to some commonly asked questions about custom orthotics:

Are custom orthotics covered by insurance?

Insurance coverage for custom orthotics varies depending on the provider and the specific insurance plan. Some plans may cover a portion or the full cost of custom orthotics if they are deemed medically necessary. It is advisable to check with your insurance provider to determine the coverage options available.

How long do custom orthotics last?

The lifespan of custom orthotics can vary depending on factors such as usage, activity level, and the materials used. On average, custom orthotics can last between 1 to 5 years. However, it is advisable to have regular check-ups with the healthcare provider to assess the condition and effectiveness of the orthotics and determine if replacements are necessary.

Can custom orthotics be worn in different types of footwear?

Yes, custom orthotics can typically be worn in different types of footwear, including athletic shoes, dress shoes, and even certain types of sandals. The healthcare provider will assess your specific needs and recommend the appropriate footwear options that can accommodate the custom orthotics effectively.

Can children benefit from custom orthotics?

Yes, children can benefit from custom orthotics, particularly if they have foot conditions like flat feet, overpronation, or high arches that are causing pain or affecting their gait. It is important to consult with a pediatric podiatrist or orthopedic specialist to assess the child’s needs and determine if custom orthotics are appropriate.

What is the difference between custom orthotics and over-the-counter insoles?

Custom orthotics are specifically designed and fabricated to address an individual’s unique foot condition and needs. They are made from precise measurements and molds of the feet, providing customized support, correction, and cushioning. Over-the-counter insoles, on the other hand, are mass-produced and not tailored to an individual’s specific foot structure or condition. While they can provide basic support and cushioning, they may not be as effective in addressing specific foot issues or providing optimal support and alignment.

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Testimonials from satisfied patients

Patient 1 testimonial

“I have been suffering from chronic foot pain for years, and it severely impacted my daily activities. After getting custom orthotics from LMD Podiatry, my foot pain has significantly reduced. The orthotics fit perfectly and provide the support I needed. I highly recommend Dr. Dabakaroff and her team for their expertise and personalized care.”

Patient 2 testimonial

“As an athlete, I was constantly dealing with foot and ankle injuries. After getting custom orthotics from LMD Podiatry, I noticed a significant improvement in my stability and overall performance. The orthotics provided the right balance of support and cushioning, and I haven’t experienced any major injuries since. I am extremely satisfied with the results and would highly recommend LMD Podiatry.”

Patient 3 testimonial

“I was diagnosed with plantar fasciitis, and the pain was unbearable. I tried various treatments, but only custom orthotics provided the relief I was looking for. The team at LMD Podiatry tailored the orthotics to my specific needs, and I could feel the difference right away. My foot pain has significantly reduced, and I can now walk and exercise without discomfort. Thank you, LMD Podiatry!”

Contact LMD Podiatry for custom orthotics in El Portal

To schedule a consultation or learn more about custom orthotics at LMD Podiatry in El Portal, you can contact them using the following information:

Phone number: 954-680-7133 Address: [Insert address here] Email: info@lmdpodiatry.com

Take the first step towards improving your foot health and experiencing the benefits of custom orthotics by contacting LMD Podiatry today.

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Dr. Lauren Dabakaroff

Board certified in Podiatric Medicine and Surgery, Dr. Dabakaroff completed her training in Mount Sinai Hospital in New York City. Dr. Dabakaroff has been published in textbooks and has done research for various foot conditions. Dr. Dabakaroff brings with her new methods, both surgical and non-surgical, for treating multiple foot and ankle ailments.

At University Foot and Ankle Center, the philosophy is simple. We will provide a friendly, warm, “cutting edge,” “state of the art, ” office for our patients. Dr. Lauren Dabakaroff uses the latest techniques available, and methods to relieve foot, ankle or knee pain without surgery. We provide all testing and diagnostics in our office. Same day appointments are available.


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