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Custom Orthotics In Oakland Park

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When it comes to taking care of your feet, LMD Podiatry is a trusted name in Oakland Park. Led by the knowledgeable and experienced Dr. Lauren Dabakaroff, our clinic specializes in providing advanced foot and ankle care. With her extensive training at Mount Sinai, Dr. Dabakaroff is equipped to address a wide range of conditions, from pediatric and diabetic care to issues like Achilles Tendonitis and bunions. Our state-of-the-art diagnostics and same-day appointments ensure that you receive timely and accurate treatment. In addition, at LMD Podiatry, we prioritize your foot health and provide a friendly and comfortable environment for all our patients. To find out more or schedule a consultation, please call us at 954-680-7133. Discover the benefits of custom orthotics in Oakland Park and experience the difference it can make in your foot health. Click here for more information about Oakland Florida

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What are Custom Orthotics?

Custom orthotics are specialized inserts for your shoes that are designed to provide support and address specific foot conditions. Unlike generic over-the-counter insoles, custom orthotics are tailored to fit your unique foot shape and provide individualized support for your feet.

Definition of Custom Orthotics

Custom orthotics are orthopedic devices that are custom-made to fit your feet. They are typically prescribed by a podiatrist or foot specialist and are designed to provide support, improve foot function, and alleviate pain and discomfort caused by various foot conditions.

Benefits of Custom Orthotics

There are several benefits to using custom orthotics. These include:

  1. Improved foot function: Custom orthotics are specifically designed to correct abnormalities and improve the overall function of your feet. They can help to stabilize your feet, provide proper arch support, and enhance your overall gait and balance.

  2. Reduced pain and discomfort: Custom orthotics can effectively alleviate pain and discomfort caused by conditions such as plantar fasciitis, flat feet, bunions, and Achilles tendonitis. They provide targeted support and cushioning to relieve pressure and distribute weight evenly across the feet.

  3. Enhanced athletic performance: Custom orthotics can also be beneficial for athletes. They can help improve biomechanics, enhance shock absorption, and provide better propulsion, allowing athletes to perform at their best and reduce the risk of injury.

  4. Prevention of further injury: Custom orthotics can help prevent the progression of foot conditions and the development of secondary injuries. By providing proper support and alignment, they can help alleviate stress and strain on the feet, reducing the risk of future injuries.

Types of Custom Orthotics

There are different types of custom orthotics available, depending on the specific needs of individuals. The three main types are:

  1. Functional orthotics: These orthotics are made to correct biomechanical imbalances and promote proper foot function. They are typically made from rigid materials and are suitable for various foot conditions, including overpronation and supination.

  2. Accommodative orthotics: Accommodative orthotics are designed to provide cushioning and support to relieve pressure and discomfort. They are commonly made from softer materials and are used to treat conditions such as diabetic foot ulcers, arthritis, and foot deformities.

  3. Sports performance orthotics: These orthotics are specifically designed for athletes and active individuals. They are made to enhance performance, provide shock absorption, and prevent injuries during sports activities.

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When and Why are Custom Orthotics Needed?

Custom orthotics are often required when individuals experience foot pain or have foot conditions that affect their daily activities. They can help alleviate pain, improve foot function, and prevent further complications.

Foot Conditions Requiring Custom Orthotics

Several foot conditions may require the use of custom orthotics. These include:

  1. Plantar fasciitis: Custom orthotics can provide arch support and help relieve the pain and inflammation associated with plantar fasciitis.

  2. Flat feet: Custom orthotics can help support the arches of the feet and provide stability for individuals with flat feet.

  3. High arches: Custom orthotics can provide additional cushioning and support for individuals with high arches, reducing the risk of pain and discomfort.

  4. Bunions: Custom orthotics can help redistribute pressure away from bunions, reducing pain and slowing the progression of the deformity.

  5. Achilles tendonitis: Custom orthotics can provide targeted support and cushioning to alleviate pain and promote healing in individuals with Achilles tendonitis.

  6. Morton’s neuroma: Custom orthotics can help relieve pressure on the affected nerve and provide cushioning to alleviate pain associated with Morton’s neuroma.

Benefits of Using Custom Orthotics

There are several benefits to using custom orthotics for foot conditions. These include:

  1. Pain relief: Custom orthotics are designed to alleviate pain and discomfort caused by foot conditions, allowing individuals to engage in daily activities without limitations.

  2. Improved foot function: By providing proper support and alignment, custom orthotics can help improve the overall function and stability of the feet.

  3. Enhanced mobility: Custom orthotics can help individuals with foot conditions regain mobility and improve their quality of life.

Importance of Proper Foot Support

Proper foot support is crucial for maintaining foot health and preventing foot problems. Custom orthotics play a vital role in providing the necessary support and alignment to promote foot health. They help distribute weight evenly across the feet, reduce stress and strain on the joints, and prevent abnormal foot motion that can lead to pain and discomfort.

How are Custom Orthotics Made?

The process of making custom orthotics involves several steps, including evaluation, assessment, gait analysis, and the manufacturing process.

Evaluation and Assessment

The first step in making custom orthotics is to undergo an evaluation and assessment by a podiatrist or foot specialist. They will examine your feet, discuss your symptoms, and evaluate your foot mechanics to determine whether custom orthotics are necessary.

Gait Analysis

Gait analysis is an essential part of the custom orthotic-making process. It involves observing and analyzing how you walk or run to assess your foot mechanics and identify any abnormalities or imbalances. This information helps in designing orthotics that address your specific needs and promote proper foot function.

Impressions and Measurements

Following the evaluation and gait analysis, the next step is to take impressions and measurements of your feet. This is typically done using advanced technologies such as computerized foot scanning or traditional plaster casting. These impressions and measurements ensure that the custom orthotics are accurately designed to fit your feet.

Manufacturing Process

Once the impressions and measurements have been taken, the custom orthotics are manufactured using specialized materials and techniques. The orthotics are carefully crafted to match the specific requirements of your feet and the intended purpose (functional, accommodative, or sports performance). The manufacturing process may involve computer-aided design and computer-aided manufacturing (CAD/CAM) technology, as well as skilled craftsmanship.

Choosing the Right Custom Orthotics

Choosing the right custom orthotics is crucial for optimal foot support and comfort. Here are some factors to consider when selecting custom orthotics:

Professional Consultation

Seeking a professional consultation with a podiatrist or foot specialist is essential to determine the appropriate type of custom orthotics for your specific needs. They can assess your foot condition, evaluate your gait, and recommend the most suitable orthotics for you.

Considerations for Specific Foot Conditions

Different foot conditions may require specific types of custom orthotics. It is important to consider the specific needs of your feet and choose orthotics that will effectively address your condition.

Materials and Durability

Custom orthotics can be made from various materials, including rigid plastics, soft materials, or a combination of both. Consider the materials used and their durability to ensure that the orthotics will be long-lasting and provide the necessary support.

Cost and Insurance Coverage

Custom orthotics can be an investment, so it is important to consider the cost and whether your insurance provides coverage for this type of treatment. Discuss the financial aspect with your podiatrist and inquire about any available insurance coverage options.

Custom Orthotics In Oakland Park

Common Types of Custom Orthotics

Custom orthotics can be classified into three main types based on their intended function and purpose. These types include:

Functional Orthotics

Functional orthotics are designed to correct abnormal foot mechanics and provide biomechanical support. They are typically made from rigid materials and are suitable for individuals with conditions such as overpronation or supination.

Accommodative Orthotics

Accommodative orthotics are made from softer materials and are designed to provide cushioning and support for individuals with certain foot conditions. They are beneficial for conditions such as diabetic foot ulcers, arthritis, and foot deformities.

Sports Performance Orthotics

Sports performance orthotics are specifically designed to enhance athletic performance and prevent injuries during sports activities. They provide additional shock absorption, support, and stability to improve overall foot function and performance.

Benefits of Custom Orthotics

Using custom orthotics can provide several benefits for individuals with foot conditions. These benefits include:

Improved Foot Function and Alignment

Custom orthotics are designed to correct abnormal foot mechanics, improving foot function and alignment. They provide support where it is needed and help distribute weight evenly across the feet, reducing stress and strain on the joints.

Reduced Pain and Discomfort

Custom orthotics can effectively alleviate pain and discomfort caused by various foot conditions. By providing targeted support and cushioning, they reduce pressure on sensitive areas, relieve inflammation, and promote healing.

Enhanced Athletic Performance

For athletes, the use of custom orthotics can significantly enhance athletic performance. They provide improved biomechanics, shock absorption, and stability, allowing athletes to perform at their best and reduce the risk of sports-related injuries.

Prevention of Further Injury

Custom orthotics can help prevent the progression of foot conditions and the development of secondary injuries. By providing proper support and alignment, they reduce the risk of further damage and help individuals maintain foot health.

Conditions Treated with Custom Orthotics

Custom orthotics can be beneficial for various foot conditions. Some of the common conditions treated with custom orthotics include:

Plantar Fasciitis

Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Custom orthotics can provide arch support and help alleviate pain and inflammation associated with plantar fasciitis.

Flat Feet

Flat feet, or fallen arches, is a condition in which the arches of the feet are not properly formed. Custom orthotics can help support the arches, provide stability, and reduce pain and discomfort associated with flat feet.

High Arches

High arches, also known as pes cavus, is a condition characterized by abnormally high arches. Custom orthotics can provide additional cushioning and support to reduce the risk of pain and discomfort associated with high arches.

Bunions

Bunions are bony bumps that form at the base of the big toe. Custom orthotics can help redistribute pressure away from bunions, reducing pain and slowing the progression of the deformity.

Achilles Tendonitis

Achilles tendonitis is inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. Custom orthotics can provide targeted support and cushioning to alleviate pain and promote healing in individuals with Achilles tendonitis.

Morton’s Neuroma

Morton’s neuroma is a painful condition that affects the nerves between the toes. Custom orthotics can help relieve pressure on the affected nerve and provide cushioning to alleviate pain associated with Morton’s neuroma.

Custom Orthotics Vs. Over-the-Counter Insoles

While over-the-counter insoles may provide some temporary relief, custom orthotics offer several advantages over generic insoles. Here are some key differences:

Difference in Function and Support

Custom orthotics are specifically designed to address the unique needs of individuals and provide targeted support and correction. They are tailored to the individual’s foot shape, gait pattern, and specific foot conditions. In contrast, over-the-counter insoles are mass-produced and do not provide the same level of customization and support.

Customization and Individual Fit

Custom orthotics are made to fit your unique foot shape and provide individualized support. They are created using precise measurements and impressions of your feet. Over-the-counter insoles, on the other hand, are generic and may not fit your feet properly or provide the necessary support.

Long-Term Effectiveness

Custom orthotics are designed to address the root cause of foot conditions and provide long-term relief. They are made to last and can be adjusted or modified as needed. Over-the-counter insoles may offer temporary relief but may not provide the same long-term effectiveness as custom orthotics.

Cost Comparison

Custom orthotics are generally more expensive than over-the-counter insoles. However, they are an investment in your foot health and can provide significant benefits and long-term relief. It is important to consider the cost in relation to the individualized support and function they provide.

Finding a Custom Orthotics Provider in Oakland Park

When searching for a custom orthotics provider in Oakland Park, it is important to consider the following factors:

Research and Recommendations

Start by conducting research and seeking recommendations from friends, family, or healthcare professionals. Look for providers with positive reviews and a reputation for excellence in custom orthotic services.

Qualifications and Experience

Choose a provider who is experienced and specialized in podiatry or foot care. Look for board-certified podiatrists or foot specialists who have the necessary qualifications and expertise in prescribing and providing custom orthotics.

Convenience and Accessibility

Consider the location and accessibility of the provider. Choose a provider that is convenient for you to visit for evaluations, fittings, and follow-up appointments. Also, inquire about appointment availability and scheduling flexibility to ensure you can receive timely care.

Insurance Coverage

Check if the provider accepts your insurance plan and whether custom orthotics are covered. Inquire about any out-of-pocket expenses you may incur and discuss payment options if necessary.

Caring for Custom Orthotics

Proper care and maintenance of custom orthotics are essential to ensure their longevity and effectiveness. Here are some tips for caring for your custom orthotics:

Cleaning and Maintenance

Regularly clean your custom orthotics to keep them free from dirt, bacteria, and odor. Use mild soap and water to clean the orthotics, and avoid using harsh chemicals that may damage the materials. Allow them to air dry before placing them back in your shoes.

Replacing and Renewing

Custom orthotics may need to be replaced or renewed over time, depending on wear and tear. Follow the recommendations of your podiatrist or foot specialist regarding the lifespan of your orthotics. If you notice any signs of damage or a decrease in effectiveness, consult your provider for a reassessment and replacement if necessary.

Regular Check-Ups

Schedule regular follow-up appointments with your podiatrist or foot specialist to monitor the effectiveness of your custom orthotics. They can evaluate your foot function, make any necessary adjustments, and address any concerns or issues you may have.

In conclusion, custom orthotics are specialized inserts for your shoes designed to provide support and address specific foot conditions. They offer numerous benefits, including improved foot function, pain relief, enhanced athletic performance, and prevention of further injury. Custom orthotics are made through a process that involves evaluation, gait analysis, impressions, and measurements, followed by the manufacturing process. It is important to choose the right custom orthotics based on professional consultation, specific foot conditions, materials, and cost considerations. Custom orthotics can effectively treat various foot conditions, including plantar fasciitis, flat feet, high arches, bunions, Achilles tendonitis, and Morton’s neuroma. They offer advantages over over-the-counter insoles in terms of function, support, customization, and long-term effectiveness. When finding a custom orthotics provider in Oakland Park, consider research, recommendations, qualifications, convenience, and insurance coverage. Proper care and maintenance, including cleaning, replacing, and regular check-ups, are necessary to ensure the longevity and effectiveness of custom orthotics. Investing in custom orthotics can significantly improve your foot health and overall quality of life.

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Dr. Lauren Dabakaroff

Board certified in Podiatric Medicine and Surgery, Dr. Dabakaroff completed her training in Mount Sinai Hospital in New York City. Dr. Dabakaroff has been published in textbooks and has done research for various foot conditions. Dr. Dabakaroff brings with her new methods, both surgical and non-surgical, for treating multiple foot and ankle ailments.

At University Foot and Ankle Center, the philosophy is simple. We will provide a friendly, warm, “cutting edge,” “state of the art, ” office for our patients. Dr. Lauren Dabakaroff uses the latest techniques available, and methods to relieve foot, ankle or knee pain without surgery. We provide all testing and diagnostics in our office. Same day appointments are available.

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